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In response to the Group Writing Project at ProBlogger, here is my top 5 list for headphones to use for brainwave entrainment products and meditation audios.

For noise canceling, so you can do your meditations on the subway, in airplanes, cafeteria or starbucks, my number one pick is the Sennheiser PXC 250 Noise Canceling Headphones. They aren't cheap, but that's the price you pay for good noise canceling headphones.

If the price is too steep, or you don't have kids, or any reason to travel, well... you don't need noise cancelling headphones, do you? Try Sennheiser MX55V Stereo Headphones w/ Twist-to-fit system & Volume Control. Adjustable for comfort. And not quite as pricey. A little Dainty, or lightweight, whatever fits your personality.

If you really like to hear the thud-thud-thud of the low-end frequencies, then you'll love these bassmonster headphones: Sennheiser HD-212 Headphones. rich and deep tones wrap your brain in a warm blanket of bottom frequencies. Beware, it can be a little distracting... or entrancing, depending on your preference to bass.

Gotta have wireless for yoga in the Garden? The price point on the RS100 Headphone by Sennheisermakes it worth trying. Gives you freedom to roam and dance and move, but not likely to stay on your head during "dog facing forward".

However, surround sound is a very attractive feature, especially with brainwave entrainment products. (those dissociative trances just come upon ya so much quicker when you can lose yourself in the sound. Loop de loop anyone?) which is why I like the Sennheiser RS 130 Wireless Surround Sound Headphones even better. But they ain't cheap.

I guess you've noticed that all my top picks are Sennheiser. That's because the quality is never compromised. However, beware, if you're buying these products on ebay, Some overseas companies substitute substandard products packaged as Sennheiser products. There are buying guides available on ebay if you choose to shop for them there.

Always keep your headphones and all components away from high heat sources, and don't tug or pull on the wires. Otherwise, you'll wind up with a very expensive paperweight, or worse, a paperweight with static.

http://BeyondBrainwaves.com Where real People Find the best resources to help them ReCreate their Reality their way.

Time flies, when your having fun, but does aging sometimes make you feel sad or slightly depressed? yoga classes have given students a new appreciation of life. The realization that the clock is ticking; appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.

Lets discuss why; as you continue to practice Yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be present for practice or to live in the moment? yoga teaches us to live right now as if it was our last day on earth.

Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with regret on the life, spouse, or job you could have had - if you only took a chance.

What is the worst that can happen? Nothing will be different than it was the day before. In the words of Alfred Lord Tennyson: I hold it true, whate'er befall; I feel it, when I sorrow most; 'Tis better to have loved and lost, Than never to have loved at all.

This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.

Who cares how long you have been on this earth? There are no medals given for lack of action. jesus once said, Rise, take up thy bed, and walk. The miracle at the pool of Bethesda required action.

Copyright 2007 Paul Jerard / aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of yoga. He is a co-owner and the Director of yoga teacher Training at: aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free yoga e-book: "Yoga in practice," and a Free yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html